Block Booking of 10 sessions

Save money when you block book

Save money with a block booking. 10 sessions (minimum of 2 a week). You’ll be following a program dedicated to meeting your goals, whilst at the same time learning the skills and techniques required to continue sustained development. In your home or any of the approved gyms in Cardiff.

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12 Week Body Transformation

Changing you physically and mentally

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By far the most popular package, and for individuals who are willing to go the extra mile to completely transform, both physically and mentally. Here you’ll be pushed to your limits, in a closely monitored and planned environment.  you will go through a complete nutrition overhaul but you will also be expected to complete daily and weekly tasks on your journey to ultimate transformation. Full support will be given throughout the journey with unlimited contact outside of our sessions via text, Skype or FaceTime, 24/7.sessions held in any of the approved gyms in Cardiff


12 Week Body Transformation (Group)

Transform your body and keep motivated in a group setting

12 week body transformation as part of a small group (8 maximum) from as little as £10 per session. 
This exciting challenge will give you all of the same access to Toby as the individual 12 week transformation program. Including the same comprehensive screening and nutrition process. you’ll be part of an intimate group all starting the exciting journey together.
You will be training 3 times per week and expected to carry out individual tasks outside of the group sessions, to ensure you meet your individual goals.
personal training session in Cardiff

Individual Personal Training Sessions

Personal training sessions bespoke to you

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Personal training sessions bespoke to you and your fitness goals.  

Can’t commit to a block booking but still want to get your fitness fix? An individual training session can be booked in with me where we can train in your home, in one of the many gyms in Cardiff or at a suitable outdoor location.

Get in touch for my availability.


Get fit today. Get Started

We are still taking sessions while adhering to the Governments recommended 2-metre social distancing guidelines. Skype and Zoom sessions are available too. Get in touch to find out more.

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