Block Booking of 10 sessions

Save money when you block book

Save money with a block booking. 10 sessions (minimum of 2 a week). You’ll be following a program dedicated to meeting your goals, whilst at the same time learning the skills and techniques required to continue sustained development. In your home or any of the approved gyms in Cardiff.

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12 Week Body Transformation

Changing you physically and mentally

By far the most popular package, and for individuals who are willing to go the extra mile to completely transform, both physically and mentally. Here you’ll be pushed to your limits, in a closely monitored and planned environment. you will go through a complete nutrition overhaul but you will also be expected to complete daily and weekly tasks on your journey to ultimate transformation. Full support will be given throughout the journey with unlimited contact outside of our sessions via text, Skype or FaceTime, 24/7.sessions held in any of the approved gyms in Cardiff

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Wedding Bootcamp

Transform your body and keep motivated for your big day

Have you booked your wedding and want to be in the best shape you can for the big day?

Enrol in my wedding boot camp and I will help you to hit your fitness goals. Whether you want to lose weight, have more muscle mass or a combination I can help.

Get in touch today for a free consultation.

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Individual Personal Training Sessions

Personal training sessions bespoke to you

Personal training sessions bespoke to you and your fitness goals.

Can’t commit to a block booking but still want to get your fitness fix? An individual training session can be booked in with me where we can train in your home, in one of the many gyms in Cardiff or at a suitable outdoor location.

Get in touch for my availability.

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