Personal trainer near Adamsdown

Hire a personal trainer in Adamsdown

Hiring a personal trainer in Adamsdown Cardiff is tough because there are many of us to choose from and in the personal training industry trainers come and go all of the time.  To you, as a client, you are going to want a personal trainer that can map out a plan to help you reach your goals over the next few months and if the personal trainer doesn’t plan on sticking around you are going to be out of pocket and in the same position as you are now.

Fortunately for you, TK-Fitness has been in business for over 15 years and has serviced clients near Adamsdown and the rest of Cardiff and has helped many clients achieve their dream body.  If you would like to hire a personal trainer in Adamsdown please get in touch for a free initial consultation that will allow us to talk about your goals, what you have done in the past, what you find difficult and then we can work out a plan on how to get you to where you want to be.

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Personal trainer near Adamsdown

Things to consider when hiring a personal trainer in Adamsdown

As I said above, finding a personal trainer in Adamsdown is difficult but here are something to consider when hiring one.

Firstly If you have specific goals such as you want to run 10k by this time in 6 months’ time, you may want to talk to a personal trainer who has experience in training runners.  If you have a lot of weight to move on the other hand you may want to talk to a personal trainer that knows about nutrition and substantial weight loss.  If you want to compete in bodybuilding shows you may want to consider working with a personal trainer that has experience in bodybuilders.

You will also want to take into consideration the reputation of the personal trainer and thankfully with technology these days it’s easy to check out people’s reputation online and get a feel for how their clients describe working with them.

You will also want to take into consideration the cost of a personal trainer, some personal trainers will work for minimum wage while others will charge hundreds per hour.  Everyone likes saving money but if you can stretch your budget it could be worth hiring an experienced personal trainer over a novice one because you could get your results quicker this way.

I would recommend speaking to the potential personal trainer first to see if they can help you with your goals and to also see if the goals you have set are sensible and achievable within your timescale.  If you would like to discuss your goals with me please get in touch and we can discuss your exercise history, your diet and general fitness levels.