Personal trainer near Atlantic Wharf

Get in touch with Atlantic Wharfs best personal trainer

If you are looking for a personal trainer in Atlantic Wharf TK-Fitness is the personal trainer with over 15 years of experience in nutrition, cardio, and resistance training and I have helped many clients reach their fitness goals.  

Whether you are looking to lose weight, look good on your wedding day, become healthier, eat better, gain muscle, or be able to run a 10k I can help.  All of my workout routines and dieting advice are created around you and unlike many personal trainers in Atlantic Wharf and the rest of Cardiff, I care about my client’s results.

To discuss your fitness goals please get in touch for a free consultation where we can go over what you have tried before, what worked, what didn’t work and how you would like to move towards hitting your fitness goals this year.

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Discuss your fitness needs with TK-Fitness and get a free consultation.

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Personal trainer near Atlantic Wharf

What to consider when hiring a personal trainer

Hiring a personal trainer in Atlantic Wharf can be tough because the industry is easy to get into and personal trainers are here one moment and gone the next.  For a client like yourself, it’s difficult to know which personal trainer is going to stick around for the long haul and get you results.

Here are some of the tips I can give you when you choose to hire a personal trainer.

Find a personal trainer that has the right personality for you.  Some people may enjoy being screamed at to complete their sets while others may want a more supportive trainer that’s still firm but isn’t a wanna be drill sergeant in the army.  Most personal trainers will offer an hourly session so I would recomend hiring them for an hour to see if you are a good fit.  Then you can find the personal trainer you like and take out a block booking if you could see yourself working with them.

Your schedule will typically impact the trainer that you can hire, most personal trainers will be booked by their regular clients and some won’t have any room to be flexible if your schedule changes all of the time, If you have a busy schedule that changes often it would be worth mentioning this to your trainer to see if that works for them too.

When hiring a personal trainer you should check out their reputation, this can be done through word of mouth or by checking the personal trainers reviews online.  A good personal trainer should have many reviews and you could even ask them to show you past client’s results.

The tips above are more than enough to get you started on your training journey, if you would like a free consultation to discuss your fitness goals please get in touch with TK-Fitness.

We are still taking sessions while adhering to the Governments recommended 2-metre social distancing guidelines. Skype and Zoom sessions are available too. Get in touch to find out more.

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